We’re pummeled with images and messaging to get us to buy something, follow influencers, or otherwise idolize physical perfection and seek it out. We should instead exercise for ourselves.
Thanks for this, Race. I'm finally getting started exercising again at 83, not because I want to look buff and hot (though I wouldn't mind), but because I have my first grandchild, now 8 months old, and I want to be around to read with him, sing with him, ride bikes with him, for as long as I can. Thanks again.
This is great! I love reading stories like this. Health and fitness are important at every age. May you have many years to hang out with your grandchild.
Thanks for this, Race. I'm finally getting started exercising again at 83, not because I want to look buff and hot (though I wouldn't mind), but because I have my first grandchild, now 8 months old, and I want to be around to read with him, sing with him, ride bikes with him, for as long as I can. Thanks again.
This is great! I love reading stories like this. Health and fitness are important at every age. May you have many years to hang out with your grandchild.